The Radio X Mental Health Tool Kit with the Campaign Against Living Miserably
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Radio X have teamed up with the Campaign Against Living Miserably (CALM) to bring you a series of direct address podcasts to aid areas of mental health.
You can reach CALM online at www.thecalmzone.net or on their helpline from 5pm - midnight at 0800 58 58 58.
Outside of these hours the Samaritans can be reached 24 hours a day on 116 123
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